The Morning Routine Kick-Start Template

This simple morning routine template will help you start your day right. Get your day started with the least friction using the embedded links to a free meditation app and morning Spotify playlist to set the tone. It is designed to reduce the overwhelm of all the tasks in the day by flowing from very small to-dos, a simple daily journal entry, daily tasks chunked by time of day, and the option to see weekly tasks. 

First thing in the morning, I click the "+ Add a new to-do" button to populate the very simple tasks I do each day. Starting with little tasks helps me ease into the day before moving onto my bigger tasks. Drag the completed to-dos into a new journal page, and use the embedded Insight Timer page to start a guided meditation (embed only works on phone version, and you will need the free app). Use the Morning Afternoon and Night sections to loosely plan your day, and expand the "Week" button to see your tasks for the rest of the week.